However, I feel the true question is, does that matter? I imagine now we have a pool of calories stored in numerous kinds within the physique (fats, glycogen, etc.), so burned calories all come from the identical pool. Thus, it actually doesnt matter that the gas mix has a little more fats in it at a given time. If its pulling from fats stores at the moment, then its pulling less from glycogen shops and thus future consumed calories shall be a little more prone to be stored as fat because glycogen shops are a little fuller. The Ketogenic Diet," agrees. He argues that the body will compensate later in the day and is simply "too smart" for methods like this to ever work: "All that research says is that you burn a greater proportion of fat this fashion, which I agree with 100%," says Lyle. "The vast majority of analysis shows that as far as real world fats loss goes, it doesnt actually matter what you burn.
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